Healthy Links - The Health Gardener

These Healthy Links will take you to some of my favourite local businesses that I like to use either for their ethical stance or the quality of their products.

Link to fitness professional

Karen Lobo-Morell offers 1-1 and small class fitness training

For when you need a bit more support

Hannah Mantle is there to help you to make changes in your life so you can feel happier, more in control, and able to live a more fulfilled life.

Link to local Osteopath

Celia Frank and Michael Boyd

Local organic farm

Mill Farm can be found nr Bentley in North Hampshire. You can be assured of the quality and provenance of their meat. They also stock a range of organic store cupboard items and organic vegetables.

Local Health Food supplier – Hartley Wintney

Local Health Food supplier – Guildford

Food for Thought with branches in Guildford and Kingston upon Thames

Link to ethical cosmetics

Blue Lemon skincare is made by hand using only natural ingredients above their shop in Shrewsbury. They never add water, preservatives, emulsifiers or alcohol and only use 100% plant oils.

Link to loose leaf tea supplier

Love tea? Char provides a wide range of loose leaf teas from around the world for you to enjoy at any time.

Gretchen Sherwood Acupuncture and Craniosacral Therapy

A therapy that complements nutritional therapy, helps to enhance well-being and to help people gain relief from a variety other health issues.

Energy Dots

Protection against 'electro-stress'. Energy Dots can be put into your mobile phone, tablet or worn to help you deal with the stress brought on by exposure to EMF

The Long Barn

A beautiful oak barn set in 2 acres of lavender fields in Alresford, Hampshire, where you will always receive a warm welcome! If you love Lavender you will love the Long Barn

Link to local cafe

Looking for a little piece of Italy, find it here. Delicious light lunches and snacks plus lovely cakes with choices for both gluten and dairy intolerant cake lovers!

Local fitness clothing supplier and yoga studio

Based in Alresford, Fitique aims to change the way women feel when shopping for sports clothing offering current designs for today's fashion conscious woman. They also have a dedicated yoga studio above the shop

Lifestyle – Relaxation and Time for You

A beautiful, calm bespoke Yoga and Pilates studio in the heart of Farnham offering supportive therapies to nurture and restore you