Welcome to the Health Gardener. My name is Melissa Smith. I'm a Nutritional Therapist who's passionate about using the power of food and natural health options combined with the latest scientific evidence to help you regain control of your health, body and life, have the energy you need and feel the best you can. I do this through the use of nutritional and lifestyle changes to support and optimise function across all your body systems.
In today's modern era we expect to be strong all the time, but so often events in life can overtake us leaving us feeling out of control and unwell. How often have you gone to see your doctor only to be told all your 'test results' are normal, it's your age, it's all in your head or just take these pills........
Well, you don't have to accept these issues as normal.
Contact me on 07943 763818 for a free 20 minute chat, to find out how I can help you make the changes you need to your diet and lifestyle so you are once again in control of your health and feeling fabulous, because your health matters!