About Nutritional Therapy

How can Nutritional Therapy help me?

Registered Nutritional Therapists (sometimes referred to as Nutritionists) use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. This approach allows them to work with individuals to address nutritional balance and help support the body towards maintaining health.

Nutritional Therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing.

Practitioners consider each individual to be unique and recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach. Practitioners never recommend nutritional therapy as a replacement for medical advice and always refer any client with ‘red flag’ signs or symptoms to their medical professional. They will also frequently work alongside a medical professional and will communicate with other healthcare professionals involved in the client’s care to explain any nutritional therapy programme that has been provided.

Why Use Nutritional Therapy?

Some people simply want to check that they are on the right track with regard to healthy eating. Others may want to lose weight or get help with their symptoms. Nutritional Therapists recognise that each person is an individual with unique requirements and take time to define personalised nutrition plans rather than a ‘one size fits all’ approach.

Nutrition and lifestyle approaches to healthcare have been shown to support the health of all the major systems of the body (skeletal, muscular, nervous, respiratory, cardiovascular, digestive, excretory, endocrine, immune, reproductive and integumentary [skin, hair, nails]). Typical priorities in nutritional therapy consultations include support to achieve optimum energy levels, healthy blood sugar balance, emotional and pyschological wellbeing, optimum gastrointestinal health and tolerance to a broad range of food groups

The benefits of consulting a Registered Nutritional Therapist:

  1. Takes the guesswork out of find a solution that meets your health needs
  2. Targeted plan tailored to your individual requirements
  3. Full assessment that takes into account your past and current health issues
  4. Access to targeted tests to get an accurate picture of the underlying causes of poor health (where required)Mistysteps
  5. Access to high quality, discounted supplements (where required)