Lemon Paradise Bars

I love Hemsley & Hemsley’s Paradise Bars – basically healthy bounty bars! I have tweaked the recipe so that it uses less sweetener and put a lemon flavouring through it. I can report it is delicious and thought I would share for you to try.  You could also make ‘bliss balls’ from this recipe if […]

Apricot, Cashew & Coconut Balls

These 3 ingredient Apricot, Cashew & Coconut bliss balls are simple to make and taste great.  Apricots are an excellent source of vitamin A (in the form of pro-vitamin A carotenoids), and a good source of vitamin C, copper, dietary fibre, and potassium, Cashews give a dash of protein and good fats, whilst the Coconut adds […]