Half term workshop – Healthy Eating for kids

An informal hands on Workshop to teach children aged 8-12 about healthy eating and give them a chance to try some new things.  Design your own juice, try out different combinations of fruit & veg with fruit sushi, make some healthy treats and much more.  The best bit? You get to eat what you make!  […]

Half term workshop – Healthy Eating for Kids

An informal hands on Workshop to teach children aged 8-12 about healthy eating and give them a chance to try some new things.  Design your own juice, try out different combinations of fruit & veg with fruit sushi, make some healthy treats and much more.  The best bit? You get to eat what you make!  […]

Eating & Emotions Workshop

Find out what your triggers are, how to deal with emotional eating and what to eat to support your body through the stresses and strains of life. Enjoy a chocolate meditation, try some healthful snacks and take away tips, hints and recipes to help you take control of your Health.