Coconut Chicken

A quick easy way to cook chicken and one that should go down well with the kids as well as the grown ups. This would go well with the Mango Salsa, sliced avocado and your choice of salad or green beans with some new potatoes on the side buttered (if you eat dairy) or dressed […]

Sausage & Veg Roast

This is an easy to make family meal (although any leftovers can be frozen for another day if there’s less of you), gives you loads of veg in one meal (I tend to serve with a green salad on the side or a green veg such as broccoli – you can’t have too much broccoli!). […]

Veggie Burger & Tahini Slaw

I wanted a  veggie burger that didn’t use breadcrumbs, included sweet potato and is simple to make.  So here it is Bean & Sweet Potato burger.  These are quite soft so don’t work well in a bun (however you could firm up the mixture with some buckwheat flour (if you are gluten free) or plain flour […]

Dinner in a Hurry

How often do you get in from work or taking the kids to yet another club, you need to eat, but you just don’t have the energy or desire to cook something healthy from scratch? I know it’s great if you can cook a meal from scratch using ‘real’ ingredients, but let’s face facts, it […]

Healthy Soup Bowls

As the autumn weather starts to get colder thoughts turn to comforting warm bowls of homemade soup (well in our house they do!).  However, soup is, well soup, however tasty it is, so I thought I would try and improve on a bowl of Soup by adding toppings (this does only work for thicker soup).  […]

Salmon Fishcakes

Personally I’m not that keen on Salmon on its own and neither is my husband, so as I often do I make it into something else – in this case fishcakes.  These fishcakes are easy to make and cook and can be served with a multitude of different things.  We tend to have new potatoes, […]

Cauliflower ‘Burgers’

These vegetarian burgers are a delicious and simple way to increase the amount of veg you are including in your diet.  Made from Cauliflower and Broccoli, which are a great source of antioxidants and support our liver in it’s work to remove toxins from our body these can be easily frozen for those days when […]

Healthy Burgers

It’s the weekend and time to relax a little.  Try some healthy homemade burgers that are quick and easy to make, tasty and with no unwanted ingredients.  Here are a few ideas of different flavours, but you can experiment with your favourite herbs, spices and veg. Pork Burgers (serves 4) 1 pack Pork mince 4 spring onions finely […]