Nutrition Workshops

I am passionate about the benefits of good nutrition and the positive impact it can have on health and love to communicate this passion whenever possible.  Having spent many hours sitting through Powerpoint driven Workshops and Seminars, my presentations are designed to be fun and interactive.

Each Nutrition Workshop is tailored to meet the individual needs of your Group/workplace whether you want to know more about how diet and lifestyle changes can support you when under stress or improve energy levels (preventing the post afternoon slump) or generally improve health. Workshops can be any length and for any number of delegates.

Are you:

  • A Sports Club?
  • Workplace?
  • Club?

Would you like to:

  • Improve sporting performance?
  • Support Employee health and reduce absence rates?
  • Find out more about how good nutrition can help support improved health and wellbeing?

Then call me to find out more and discuss your requirements.