What to expect when you visit a Nutritional Therapist

When you consult a Registered Nutritional Therapist expect someone who will give you the time you need, who will listen to you and hear your story.  Time spent with a Registered Nutritional Therapist is just for you. We are here to help you, find out what your health concerns are and recommend a plan personalised […]

Healthy breakfast ideas for kids

Breakfast is definitely the best meal of the day. After a long night it is designed to do exactly what it says – break your fast. After 10-12 hours without eating we need something to get us up and running again. Today there is such a wide range of options on offer it can be […]

The Problem with diets

Have you ever gone a diet?  I don’t suppose there are many of us who haven’t wanted to lose at least a few pounds over the years – even if it is to fit into a favourite pair of jeans or an outfit for a special occasion. Diets are big business now.  Everywhere you look […]

Why Nutritional Therapy?

Why should you consult with a Nutritional Therapist?         Chances are you own and drive a car.  Do you know how the engine works?  Most people probably have a basic idea of the mechanics involved, know how to top up the water, fuel and oil when needed, but what happens if you run […]